Beta vulgaris L. beetroot protects against iron induced liver injury by restoring antioxidant pathways and regulating cellular functions Scientific Reports Beetroot Juice Health Benefits: 7 nutrient rich ingredients to mix in beetroot juice Benefits of Glutathione Therapy Colair Beauty Lounge Liposomal Glutathione Complex Life Extension Europe Carrots and beets are rich in glutathione, a protein that helps detoxify the liver. Both the veggies are extremely high in plant flavonoids and beta carotene, that helps stimulate and improve the overall liver