How to increase glutathione levels: 4 natural ways Raw white garlic shows promise in boosting heart health and reducing disease risks Health Benefits Of Garlic : Basaltic Farms Frontiers Medicinal and therapeutic properties of garlic, garlic essential oil, and garlic based snack food: An updated review Did you know? Garlic is high in sulfur compounds that help increase levels of glutathione. This antioxidant is part of your body's first line of defense against stress. For more details, visit